I got to try out my new chopsticks with some homemade stir fry - much comfier than my old ones!
Is that cheese in there?
What did you eat today?
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Indeed it is. Butter, some sausage, tomatoes, cheese, some sprouts, but I don't know the plant's english name, and mayo. Just a bit of everything for a solid morning start. Pretty tasty too, the tomatoes made it way too wet though, but they're good and healthy and I haven't had any in some time.
Chopsticks are nice. I bought some some time ago, don't have many opportunities to use them though. Not very good with them either, but I bought them to practice so I don't make a fool out of myself next time I go to some Japanese restaurant or something.
I hope your stir fry was tasty!
9 days later
doin 1500 calories a day til i lose the 5 pounds i need to, like 3-4 lbs left to go so im chillin. Ate some yogurt in the morning and a Chicken bacon rancher from Panera bread for Lunch/Dinner
dont eat anymore
far too many sweets and now i feel sick
working tell me how
7 days later
Instant noodles.
24 days later
Congrats!
4 months later
I've been trying out the carnivore diet since Sunday in an attempt to sort out my IBS issues. Gotta say that on day 6, I'm feeling surprisingly good.
The first 3 days were hell, though. Zero energy while your body adjusts to ketosis, and pretty bad diarrhoea.
Now though, I feel pretty fine! Before, I'd always be bloated full of cramps after a meal. That seems to have gone. And I go to bed with a flat stomach.
Some of my IBS symptoms aren't 100% gone, but what can one expect after 6 days, after all?
There are big downsides though... pretty obvious ones too. Meat, good meat, is expensive. Meal costs have probably tripled at least for me. Also, eating nothing but meat and some dairy gets old, very fast. At least for me. While I'm glad that 70-80% of my IBS symptoms have gone, I'm left dreading meal times - especially lunch at work. Perhaps with more planning, I could've devised a more interesting meal plan, but I'm not sure how sustainable that would be either.
I think that from this Sunday, I'll start moving towards something more like a keto diet. Introducing some vegetables and nuts. If nothing else, it will hopefully make it more obvious what foods were giving me so much grief normally.
COUPLED Mostly lamb and veal... I'm aware I'm not doing myself any favours cost-wise there, but my mum had foot the bill this week ^^'7 Though veal isn't really a great choice for this diet, because it's rather lean.
That plus eggs and Greek yoghurt, mostly. Have had some pork too - the pork & offal sausages we got from an online farm were really nice (nothing compared to Polish ones, but those are not really suitable for a carnivore diet).
Also a bit of raw milk, though in moderation, as it contains sugar.
18 days later
malmon you ever seen that dude who started seeping cholesterol right out of his hands from his carnivore diet (it was a pretty insane fucked up carnivore diet)